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Understanding TA Language "Stroke"
Transactional Analysis employs the term 'strokes' to denote any form of social interaction where another's presence is recognized...
The Vaue of Transactional Analysis
Transactional Analysis is a therapy approach that aims to create change in many aspects of your life. TA is focused on how you relate to people at work...
A Blended Approach Succcess
This is a true story of a case that I work with on relationships with colleagues and family. It was presented to me as an initial goal of wanting a more structured career direction and guidance...
Overcoming Addiction
Addiction is a physical or psychological need to do, take or use something, to the point where it could be harmful to you. This article describes...
Managing Emotion Outburst
The brain is one of the largest and most complex organs in the human body. It is made up of more than 100 billion nerves that communicate in trillions of connections...
The Effects of Depression on the Brain
Depression is a mood disorder that affects the way you think, feel, and behave. It causes feelings of sadness...
Career Transition
Everyone faces a career transition at some point in their working life. You are either challenged by external forces or the pursuit of a developing desire for self-actualization...
Managing Stress and Anxiety in Workplace
Everyone of us react to stress to a certain degree. However, some people may assimilate stress symptoms into their system without realizing...
Productivity at Work
In today's fast-moving workplace, the ability to maintain focus is more valuable than ever. Admidst a sea of digital distraction...
Unleashing Potential
Workplace anxiety encompasses those moments when the mere thought of work or heading to the workplace triggers feelings of unease...
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